A Fitness Hike in Newnans Lake Conservation Area (Terri Mashour Guest Post)

I’m happy to have Terri Mashour guest posting today about a fitness hike she led at Newnans Lake Conservation Area, near Gainesville.  Read on to hear about her encounter with a water moccasin, an unfortunate split in her hiking group and (I never knew this) how the land management staff uses horses to assist in prescribed burns.

Terri owns Gainesville Ecotours, a company that offers interpretive and informative hikes in some of Alachua County’s most interesting parks and preserves.  Before running her own show, she worked in land management for over six years, specializing in prescribed forest burns, among other things.

But now, her focus is on hiking.  You can catch up with Gainesville Ecotours on Facebook, Twitter, Pinterest and GainesvilleEcotours.com.  Check Terri’s calendar to join a hike!

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Newnans Lake Conservation Area is owned and managed by the St. Johns River Water Management District and is located in Alachua County, just outside of Gainesville, Florida. It is 6,500 acres found in three disjunct parcels with around 16 miles of hiking, biking, and equestrian multi-use trails divided amongst the three. Mostly mesic flatwoods habitat with some sandhills, the northern most tract, Hatchet Creek, has some floodplain systems via Bee Creek, Little Hatchet Creek, Hatchet Creek, and Gum Root Swamp that allow for some beautiful hiking minutes from Gainesville.  That was the setting for our hike on this adventurous day.

Wild Azaleas

The beautiful wild azaleas.

The hike started out with a brief meeting with the on-site resident for the Rotary Club outparcel.  Mr. Sullivan noted that there was a Florida black bear sighting at the entrance the week before. Checking for any food-related care packages, I’m sure! OK, as a veteran of the woods, but a relatively new hiking guide, I could handle that: talk loud and keep a good look out. The group of five – four long time Gainesville residents/friends and me, the fearless guide set out on the main hiking trail at the Newnans Lake Hatchet Creek entrance on the north side of SR 26, five miles east of the Gainesville Airport.

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SUPs gaining popularity in Tampa Bay

If you’ve been anywhere near the water in the last few months, you’ve probably seen one.

They look like long surfboards, and the rider relies on a paddle, not a wave, to get around. They’re called stand up paddleboards, and they are coming to a bayou, lake, river or bay near you.

Local retailers can’t keep stand up paddleboards, or SUPs, on the racks. In some places, they are even outselling kayaks.

Their success stems, perhaps, from their appeal to both adventure seekers and the fitness buffs. In the last year alone, paddleboard sales have doubled nationally, according to a recent Transworld Business report. In the Tampa Bay area, specialty retailers are reporting sales far exceeding the national average.

Brody Welte, who owned Stand Up Fitness in St. Petersburg before relocating his company to California, said his business has tripled each of the past three years.

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